Exercises abs, back, gluts, hips, arms, and other muscles. Available in 3 sizes, 55 CM, 65 CM and 75 CM
In the Beginning. Flat and lifeless.
First thing of note is this does NOT come with a pump. Either you need to already have one, get one, or use your own body air. I chose the latter and it was not too bad since I recieved the small size, if you go bigger id suggest a pump.
Full of air.
When blown up it is this beautiful purple and white marbeled ball. Every ball is different because of this effect, no two will look thr same and I really like this unique idea.
Easy to sit on.
The ball is sturdy and thick but not uncomfortable. It is easy to sit on and I could really focus on my core without wobbling all over the place. It is still a challenge but i wont be falling off all the time. It comes with extra pins to hold the air in which is nice and if you want to you can take the air out to store it, it folds up very small and compact.
Note - I have recieved this item in exchange for an honest review.